8-9am
Gentle Yoga class
9:15-10:15am
Breakfast
10:30-12:30pm
Class: We’ll explore common obstacles—what we call intimacy blockers—that can make sexual connection feel inaccessible or daunting. These include getting stuck in your head, shame, pressure, and more. You’ll also learn practical tools to overcome them.
1-2pm
Lunch
2-4:30pm
Free time to relax at the pool, go hiking, or book a massage or coaching session.
4:30-6:30pm
Class: In the afternoon, we’ll dive into a variety of skills and techniques to cultivate excitement, anticipation, and attunement. These include hands-on practices to help you and your partner uncover your personal user manuals while exploring love languages, affirmations, and new ways to receive and give.
7-8:30pm
Dinner
9-11pm
Bonus Workshop with Dr. Aly: Creating Passion, Romance, and Dominance Through Touch