Have you ever wished you could navigate challenging situations with ease and levity?

Playfulness is at the root of creativity, allows us to transform challenging situations, and paves the way to intimate connection. It is through playfulness that you can reset your nervous system, reach flow states, and create and sustain intimacy in your relationships.

Discover how to use play to navigate relational challenges including naming needs and boundaries!

Topics we’ll cover:

  • Explore the many types of (non-sexual) play and which feel nourishing to you

  • Transform awkward energy into playful connection

  • Learn to share your boundaries using play

  • Practice expressing your wants and needs in a way that makes checking in fun

  • Discover play as a powerful way to explore and express yourself

 
 

  • “Dr. Aly’s compassion and confidence puts rooms of strangers at ease, even while her workshops take you boldly to the most intimate of places. With her expert knowledge, personal skills and creative approaches, she is a gifted facilitator and guide.”

    — J.W.

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Interested in this workshop?