Do you find yourself performing sex instead of experiencing it?

Do you get stuck in your head worrying about your appearance, performance, orgasm, or just your overwhelming to-do list? Anxious thoughts make it difficult if not impossible to experience pleasure and are often at the root of many sexual problems, including erectile dysfunction and anorgasmia.

Learning how to get out of your head and into your body is essential for reducing anxiety and maximizing pleasure in both solo and shared sexual experiences.

Enroll In The On-Demand Workshop

Topics we’ll cover:

Immerse in the sensations in your body and reconnect with your body as an instrument of pleasure.
Overcome obstacles that prevent you from letting go and receiving pleasure.
Co-create positive feedback loops of pleasure, using pleasure to build more pleasure.
Learn techniques for exploring your body and new ways to experience pleasure.
Discover how to stay connected to your embodied pleasure as you attune to your lover’s desires.

“Dr. Aly’s compassion and confidence puts rooms of strangers at ease, even while her workshops take you boldly to the most intimate of places. With her expert knowledge, personal skills and creative approaches, she is a gifted facilitator and guide.”

— J.W.
“Dr. Aly seems to magically have all the answers. This is not just information, you will have actual habits and actions you can incorporate into your life the minute you walk out of the class. Dr. Aly has enabled me to better connect with my girlfriend in both an emotional and physical manner and has brought us closer together.”

— P.B.
“If you want an accessible, inspiring, fascinating and safe space to explore intimacy, bodies and connection, I highly recommend these workshops. Dr. Aly has a unique ability to bring knowledge, humor, and support. I've attended 3 and each one has been a game changer in amazing and surprising ways.”

— J.G.

Ready to begin?

This course is available on-demand, ready to be viewed and completed on your schedule. When you enroll, you’ll have immediate access to course videos and materials.

Enroll in the On-Demand Course

Prefer live instruction? Schedule a private workshop.

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