Want to expand your self-pleasure practice and deepen your relationship with youself?

Most of us are not taught how to connect with our own bodies and discover our capacity for pleasure, which is essential for having nourishing sexual experiences with ourselves and with others. Get the guided exploration, science based techniques, and take-home exercises that will help you discover new forms of pleasure.

Discover how empowering it can be to understand your body and cultivate your desire and pleasure on your own!

Enroll In The On-Demand Workshop

Topics we’ll cover:

  • Practice embodiment skills so you can get out of your head and into your body, where pleasure lives

  • Explore your wants, needs, desires, boundaries and what turns you on

  • Learn how to romance yourself and use senses and sensations to expand your pleasure

  • Discover how to navigate the three biggest killers of desire: shame, pressure, and stress

  • Understand what it means to create safety in the body so you can surrender into pleasure

 
 

  • “Dr. Aly brings a wealth of knowledge to her workshops and takes a comprehensive approach, providing guiding principles and frameworks to organize your thinking on the topic, specific examples and actionable advice, and hands-on exercises to help you internalize what's being covered.”

    — S.J.

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Ready to begin?

This course is available on-demand, ready to be viewed and completed on your schedule. When you enroll, you’ll have immediate access to course videos and materials.

Prefer live instruction? Schedule a private workshop.

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